Most serious athletes feel a strong drive to win. They often dream big too. Some athletes want to play for professional sports teams. Others want to win medals for their countries. The pressure to win leads some athletes to use drugs that might give them an edge. These are called performance-enhancing drugs. Use of these drugs is known as doping.
But doping comes with risks. Learn more about the effects that performance-enhancing drugs can have on health.
Anabolic steroids are drugs that athletes take to boost their strength and add muscle. These drugs also are called anabolic-androgenic steroids. They are made to work like a hormone that the body makes called testosterone.
Testosterone has two main effects on the body:
The anabolic steroids used by athletes are often forms of testosterone made in a lab.
Some people use anabolic steroids for medical reasons. But doping for sports isn't one of the uses the drugs are approved for.
What makes some athletes want to use anabolic steroids? These drugs might lower the damage that happens to muscles during a hard workout. That could help athletes bounce back faster from a workout. They might be able to exercise harder and more often. Some people also may like how their muscles look when they take these drugs.
More-dangerous types of anabolic steroids are called designer steroids. Some drug tests may not be able to spot them in a person's body. Anabolic steroids have no medical use that's approved by the government.
Many athletes take anabolic steroids at doses that are too high. These doses are much higher than those that health care providers use for medical reasons. Anabolic steroids have serious side effects too.
Men may:
Women may:
All people who use anabolic steroids might start to get:
Teens who take anabolic steroids might grow less than usual too. They also might raise their risk of health problems later in life.
Doping with anabolic steroids is banned by most sports leagues and groups. And it is not legal. It's never safe to buy anabolic steroids from a drug dealer. The drugs could be tainted or labeled the wrong way.
Androstenedione, also called andro, is a hormone everyone's body makes. The body turns andro into the hormone testosterone and a form of the hormone estrogen.
Andro can be made in a lab. Some drugmakers and workout magazines claim that andro products help athletes train harder and recover faster. But some studies show that andro doesn't boost testosterone. They also show that muscles don't get stronger.
Andro is legal to use only if a health care provider prescribes it. It's not legal to use as a doping drug in the United States.
Side effects of andro in men include:
Side effects in women include:
Andro can damage the heart and blood vessels in anyone who takes it. This raises the risk of a serious problem that can happen when the heart doesn't get enough blood, called a heart attack. It also raises the risk of a condition that keeps the brain from getting enough oxygen, called a stroke. Heart attack and stroke can be deadly.
Athletes take human growth hormone, also called somatotropin, to build more muscle and do better at their sports. But studies don't clearly prove that human growth hormone boosts strength or helps people exercise longer.
A health care provider can prescribe human growth hormone for some health reasons. It is given as a shot.
Side effects linked to human growth hormone may include:
Erythropoietin is a type of hormone. It treats anemia in people with severe kidney disease. It raises the level of red blood cells. It also raises the levels of the protein in red blood cells that carries oxygen to the body's organs, called hemoglobin.
Taking erythropoietin improves how oxygen moves to the muscles. It's common for athletes who exercise for long amounts of time to use a lab-made type of erythropoietin called epoetin.
In the 1990s, it was common for pro cyclists to use erythropoietin. But the drug may have played a role in at least 18 deaths. Doping with erythropoietin may raise the risk of serious health problems. These include stroke, heart attack and blocked arteries in the lung.
Diuretics are drugs that change the body's balance of fluids and salts. They can cause the body to lose water, which can lower an athlete's weight. Diuretics also may help athletes pass drug tests that check for signs of drugs in the urine. They dilute the urine and may hide traces of drugs.
Diuretics can cause side effects when you take them at any dose — even at doses that health care providers suggest. These drugs make athletes more likely to have side effects such as:
Diuretics can lead to death if an athlete uses them for doping.
Nutrients are vitamins and minerals in foods that are good for you. Some people try to get more nutrients from products called supplements. Supplements are sold in stores and online as powders or pills. One supplement that's popular with athletes is called creatine monohydrate.
The body makes its own creatine too. It helps muscles release energy. Creatine supplements may help athletes gain small, short-term bursts of power.
Creatine seems to help muscles make more of an energy source called adenosine triphosphate (ATP). ATP stores and moves energy in the body's cells. It's used for activity that involves quick bursts of movement, such as weightlifting or sprinting. But there's no proof that creatine helps you do better at sports that make you breathe at a higher rate and raise your heart rate, called aerobic sports.
Side effects of creatine can include gaining weight and cramps in the belly or muscles.
Some athletes try to gain weight so they can get bigger in size. Creatine may help you put on weight over time. But that might be due to the extra water that creatine causes the body to hold on to. Water is drawn into muscle tissue, away from other parts of the body. That puts you at risk of getting dehydrated.
Studies show that it's safe for healthy adults to use creatine for a short or long time. It's important to use the doses that creatine makers suggest on the package.
Stimulants boost the levels of some chemicals in the brain. They also make the heart beat faster and raise blood pressure.
Stimulants can help an athlete:
Common stimulants include caffeine and drugs called amphetamines. Cold medicines often have a stimulant in them.
Energy drinks are popular among many athletes. They often have high doses of caffeine and other stimulants. The street drugs cocaine and methamphetamine also are stimulants.
Stimulants have side effects that can make an athlete play worse, such as:
Other side effects include:
Some athletes may seem to get an edge from performance-enhancing drugs. But doping can have bad effects on health.
In general, the long-term effects of performance-enhancing drugs haven't been studied enough. And any short-term perks come with risks. Doping is banned by most sports leagues and groups too.
That's why it's risky to use performance-enhancing drugs.